About
As a dedicated therapist specializing in grief, illness, trauma, and caregiving concerns, I am here to support you through life's most challenging moments. With a compassionate approach, I integrate CBT, mindfulness techniques, and EMDR to help clients process their experiences and build resilience. My goal is to create a safe, nurturing space where you can explore your feelings, gain insight, and develop effective coping strategies. Whether you're navigating loss, dealing with chronic illness, or facing the complex emotions of caregiving, I'm here to guide you on your journey toward healing and empowerment. Chronic/serious illness, cancer, grief, trauma, caregiver concerns, compassion fatigue, anxiety, depression, and relationship struggles. I integrate CBT techniques, mindfulness, and EMDR to help you find grounding during challenging times. You are not alone; I am here to offer unwavering support as you navigate your healing journey. If you're interested, please reach out for a complimentary 15-minute consultation to see if we could be a good fit. Together, we can work towards your well-being.
Features
| Qualifications: | University of Maryland |
|---|---|
| Academic Suffixes: | LCSW-C |
| Expertise: | Anxiety, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Veterans |
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