About
I offer a holistic approach to counseling focused on the mind and body connection for teens and adults struggling with anxiety, PTSD, and other mood disorder related issues that may be related to trauma. By identifying triggers and underlying issues, we collaborate to define goals and learn new skills to help manage disturbances that may enhance your ability to experience joy. I have over 20 years of experience practicing and leading mindfulness-based practice, am EMDR trained and DBT informed. It's important to find someone that you can connect with and are able to trust. To learn more, I offer free virtual initial consultations. Please visit my website to schedule an appointment or reach out via phone or email.
Features
| Qualifications: | Johnson State College |
|---|---|
| Academic Suffixes: | CPC |
| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Career Counseling, Coping Skills, Dual Diagnosis, Emotional Disturbance, Elderly Persons Disorders, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sleep or Insomnia, Stress, Suicidal Ideation, Trauma and PTSD, Women |
Location
Contacts
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