About
Are you looking to improve your overall well-being? If you're feeling stuck, stressed out, depressed, or anxious, there is likely an underlying reason for it. We will work together to gain insight into the contributing factors that are creating these every day challenges and develop an action plan that can lead to positive change and greater life satisfaction. We will identify strategies and skills to improve your spiritual, physical, intellectual, relational, and emotional health. Life can be hard, with difficulties along the way, but we are capable of healing, and growing even stronger. I specialize in Eye Movement Desensitization Reprocessing (EMDR), informed by cognitive behavioral and narrative therapies. Taking an individualized and trauma-informed approach, we will customize goals that are unique to you. With compassion and curiosity, we will work together to address the issues that brought you to therapy. I understand that life can be challenging and even overwhelming at times. Reaching out for help can be a difficult, but necessary step in the healing process. I am here to provide a safe and supportive space, as we navigate this journey together. Please email me with any questions or to set up an initial consultation. I look forward to working with you!
Features
| Qualifications: | Western New Mexico University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Veterans |
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