About
Whether you are returning or just entering into counseling for the first time, I hope to meet with a warm and affirming disposition to feel heard, move through challenges, and develop life-changing insight. Helping adolescents and adults overcome adversity and live a life of authenticity is at the heart of my work. I work to develop a collaborative therapeutic relationship in which you feel empowered to share your unique story without fear or judgment. My therapeutic approach is eclectic in nature and utilizes "modern" cutting-edge and evidence-based counseling modalities. With extended training in Acceptance and Commitment Therapy (ACT), working in the areas of Trauma, Anxiety, Depression, Relationships and LGBTQIA+ Affirmative Therapies. If you feel ready to take the next step and invest in your mental health & wellbeing, please feel free to send me an email or give a call to McIntosh Mental Health, requesting to work with me. I look forward to connecting!
Features
| Expertise: | Anxiety, Body Positivity, Cancer, Depression, Open Relationships Non-Monogamy, Trauma and PTSD, Veterans |
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