About
Do you feel stuck in an endless cycle of perfectionism and people-pleasing? Do you find you can’t get away from your own inner criticism, no matter what you do? Perhaps you’ve experienced anxiety from a young age and struggle to find relationships where you feel valued. When you’ve lived a certain way for so long, it can feel like change is impossible. But there’s a part of you that is a rebel, a cycle-breaker. It envisions a life filled with confidence, self-worth, and trusting healthy relationships. My goal is to help you bring this vision to life! View 4 Photos I specialize in holistic treatment that goes beyond traditional talk therapy. I use my training in somatic Internal Family Systems and Eye Movement Desensitization Reprocessing to address deeper patterns that leave you feeling stuck. Additionally, I use an attachment-based approach to guide you in creating a stronger relationship with yourself and others. As a survivor of complex trauma, I understand the daily heaviness that comes with holding so much. I also know what its like to heal from these burdens and a live an authentic and fulfilling life. I want to help you do the same. I also provide Clinical Supervision and Consultation for those receiving their education or training in the field.
Features
| Qualifications: | University of Denver/ Graduate School of Professional Psychology |
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| Academic Suffixes: | MA , LPC , EMDR |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Men |
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