I'm Michelle Brown, a passionate advocate for mental wellness deeply rooted in psychodynamic theory. With a decade of experience, I specialize in unraveling the complexities of the human psyche and empowering individuals to navigate life's challenges with resilience and self-awareness. My therapeutic approach is grounded in empathy, collaboration, and insight, integrating psychodynamic principles to facilitate profound healing and personal growth. Whether you are grappling with anxiety, navigating relationship dynamics, or seeking to deepen your self-understanding, I provide a safe and supportive space for exploration/transformation My areas of expertise include attachment theory, object relations, trauma-focused and cognitive behavioral theory. I tailor each therapy session to meet the unique needs and journey of every client, guiding them towards greater self-awareness and empowerment. Providing bilingual therapy also allows me the space to connect with more people. I engage in open, empathetic dialogue to create a safe space for sharing. Drawing upon my multicultural background, I adapt my communication to each client's unique needs. Through active listening and clear, compassionate exchanges, we'll work together to foster understanding and growth.
Academic Suffixes: | LMFT, MS |
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Expertise: | Anxiety, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Men |