About
Life can be unpredictable and stressful. Sometimes we have difficulties navigating changes and need support to work through the different layers of distress. Seeking support is your first step to regaining power and control over your life. I have over 15 years of experience in the mental health field in crisis intervention, symptom/stress management and anxiety reduction. I believe we all have innate courage that can be tapped into during times of stress or uncertainty. I work with individuals and support them through mindfulness and strength-based practices. I am accepting new telehealth clients in the Virginia area. I would love to come alongside you to help support you while working towards your mental wellness goals.
Features
| Qualifications: | Virginia Commonwealth University |
|---|---|
| Academic Suffixes: | MSW, LCSW |
| Expertise: | ADHD, Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Women |
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