About
Sometimes life takes some unexpected turns. Maybe you don't know how you got to where you are or you want to head in a different direction. Whether you need to get back on track, find a track, or just need someone to listen, therapy or coaching can be a helpful tool in getting there. I work with clients to help them find their strengths and develop achievable goals. There is no shame in seeking input and guidance outside of your own brain and experience. I utilize an adaptive approach that suits your background and goals. My specialties include Substance Use Issues, Teen Issues, Issues of Gender and Sexual Orientation, Family Systems, Professional Guidance and Development, Anxiety, and Depression. I utilize varied approaches including CBT, Existential Therapy, and Motivational Interviewing, among others. Please feel free to reach out and schedule a consultation call. The most important aspect of therapy is trust and connection with the provider and I am happy to explore whether I can help in a no-risk, no-commitment setting. I can also provide flexible scheduling.
Features
| Academic Suffixes: | LCSW, CSAC |
|---|---|
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Learning Disabilities, Other, Grief, Life Coaching, Life Transitions, Men |
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