About
Working together might be a great fit if you are an intelligent, typically motivated person who is ready to make positive changes that can dramatically improve your life. One of my practice mottos is "we can do more than talk about it, but we can talk about it, too." Sometimes it is really important to be heard - to get things off your chest in a warm, supportive context. But beyond that, it is also really beneficial to do things that will naturally result in feeling better. I've made it my specialty to gather as many practical maps, tools, and instructions for exactly what to do... to feel better and better: body, mind and spirit. View 8 Photos Real talk, real tools, real results. I specialize in helping people rewire their brain, body and habits so that they practically feel a whole lot better... even if, aside from, and especially because... bad stuff happens. I have both extensive professional and personal experience with depression, anxiety, panic, PTSD, addictions, couples work, and parenting. I didn't just learn what I teach to people only because I wanted to make a career. I learned it because I had to. I too have worked through severe depression, anxiety, panic, PTSD, complications from head trauma, and chronic pain/illness from a severe ski accident. As a parent of 3 active kids running abusiness, I also know the stresses and strains of life.
Features
| Qualifications: | John F Kennedy University |
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| Academic Suffixes: | LMFT, CDBT |
| Expertise: | Anxiety, Depression, Life Coaching, Marital and Premarital, Men |
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