About
We are all motivated by a need to seek belonging and connection. Whether addressing anxiety, depression, relationship issues, or life transitions, I am dedicated to empowering individuals to navigate challenges, build resilience, and cultivate a more fulfilling life. Through collaboration and transparency, I want to help by providing the space and skills that work for you! My goal is to create a space through collaboration and transparency that's full of empowerment and free of judgment to help you find self-awareness and identify patterns needed to reveal your most authentic self. I specialize in working with teens, college students, and young adults in areas such as trauma, depression, neurodiversity, and anxiety. Drawing from an attachment based lens, I use an emotion focused model where I hold up a mirror to confront patterns in order to create a space where you can heal on a journey to self-discovery. I consider it a privilege to be part of my clients' journeys and I am committed to fostering a therapeutic relationship built on trust, respect, and collaboration. If you are ready to embark on a path of self-awareness and positive change, I am here to support you every step of the way.
Features
| Qualifications: | Gonzaga University |
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| Academic Suffixes: | LMHC, NCC |
| Expertise: | ADHD, Anxiety, Depression, Family Conflict, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD |
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