Welcome! As a wilderness therapist, I integrate body-centered and strength-based psychotherapy with wilderness interventions to offer a holistic and creative approach to working with you. I focus on supporting clients addressing eating disorders, trauma, anxiety, depression and gender/sexual identity exploration. I work with you to understand patterns and help you create a new relationship with yourself. I am calm and grounded, creating a safe and non-judgmental space for exploring thoughts, feelings & behaviors I offer nature based therapy and self-generated ceremony that can support you in marking transitions and transformations in your life. I am trained in both Internal Family Systems therapy (IFS) and Eye Movement Desensitization & Reprocessing therapy (EMDR). My clinical approach varies to meet your needs and goals. I am a queer cisgender woman that continuously educates myself and pursues training in order to provide gender affirming therapy to the trans, nonbinary and queer communities. Being recovered from an eating disorder myself, I know the human potential for creating the change we deserve and need to grow. I look forward to hearing from you.
Qualifications: | Naropa University |
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Academic Suffixes: | MA, LPCC |
Expertise: | Anxiety, Codependency, Coping Skills, Depression, Eating Disorders, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Stress, Transgender, Trauma and PTSD |