About
Our thoughts, emotions and behaviors make us human. However, it can often feel that they are working against us, not with us. In partnership, we can create new patterns and practices to help you move through life with more ease. Whether you have already identified desired changes and goals, or you are feeling stuck and unsure of where to begin, I would be honored to meet you where you are and work together to create a future that is aligned with your authentic self. I have experience working with teens and adults and believe that personal growth is possible at any stage of life. My approach is strengths-based and holistic, considering every aspect of your life today, and looking to the past for answers you already have. Our minds and bodies are deeply connected, and hold so much wisdom, if we are able to take pause and notice. My goal is to create a safe and collaborative space in which you feel seen, heard and valued. Each of our experiences are uniquely our own and you are the expert of yours. I welcome your story with warmth, curiosity and openness. Whatever your reason for seeking therapy, it’s telling us something, and it’s our work to listen.
Features
| Academic Suffixes: | LMSW |
|---|---|
| Expertise: | Alcohol Use, Anxiety, Depression, Drug Abuse, Relationship Issues, Trauma and PTSD |
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