About
As an experienced and compassionate psychologist, I am committed to helping individuals on their journey towards self-discovery and personal growth. It is a privilege to work with clients who are motivated to gain insight into their thoughts, emotions, and relationships, and who aspire to evolve and improve. My therapeutic approach is collaborative, empathic, and tailored to each individual's needs. I draw from a range of evidence-based interventions, including Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), relational, interpersonal, and insight-oriented therapies. Over 16+ years, I have helped many clients navigate an array of personal challenges, including anxiety, depression, self-esteem, body-image, eating disorders, grief and loss, relationships, self-identity, empowerment, and various life transitions and adjustments. I have lots of experience supporting college and graduate students in particular. If you believe that my therapeutic approach aligns with your needs and goals, and you are in VT, MA or NY, I wholeheartedly encourage you to get in touch. I would welcome a conversation about your specific counseling goals, and how I can provide you with support and guidance on your path to well-being and personal development.
Features
| Qualifications: | Suffolk University |
|---|---|
| Academic Suffixes: | PhD |
| Expertise: | Anxiety, Depression, Eating Disorders, Grief, Life Transitions, Relationship Issues, Self Esteem, Stress |
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