Welcome to a Safe Space for Growth and Healing. I work with adolescents and adults from diverse backgrounds, cultures, and identities. Whether you're struggling with anxiety, navigating a life transition, or seeking to improve your relationships, I am here to support you on your journey towards self-discovery and personal fulfillment. I am bilingual and respect a multicultural outlook. My therapeutic approach is rooted in compassion, empathy, and collaboration. I believe in creating a safe and non-judgmental environment where clients feel empowered to explore their thoughts, feelings, and experiences. As a seasoned therapist, I am dedicated to guiding individuals towards a path of self-discovery, healing, and personal growth. With over 25 years of experience, I specialize in anxiety, depression, relationships, trauma, etc. providing evidence-based therapies tailored to your unique needs through cognitive-behavior techniques, mindfulness, and other tools. Taking the first step towards therapy can be daunting, but it's also an act of courage and self-care. I invite you to reach out and schedule a free consultation to discuss how we can work together towards achieving your goals. Your journey towards healing and growth begins here.
Qualifications: | University of Florida |
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Academic Suffixes: | LMHC |
Expertise: | Anxiety, Coping Skills, Self Esteem |