Sometimes life can get very challenging, messy, complicated and/or out-of-control. Do you feel 'stuck' with no vision or need solutions to life's challenges? Mental wellness is key to living your best life. I specialize in holistic assessment including, but not limited to aging, career adjustments, grief, couples counseling, being a care-giver and moving forward in life with purpose/intent. Treatment approaches: Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Brief Therapy (SBT). Navigating life's challenges can be overwhelming. Let's talk and see what we can do to help you move forward with confidence.
Qualifications: | University of Dayton |
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Academic Suffixes: | MEd, LPC |
Expertise: | ADHD, Anger Management, Anxiety, Body Positivity, Career Counseling, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, First Responders, Grief, Hoarding, Infidelity, Life Transitions, Marital and Premarital, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |