Hi, I'm Dr. Melissa Foley. I specialize in anger management and DBT and have a direct, yet empathetic approach. I provide real therapy for real people with therapy designed to identify goals and develop real strategies to overcome challenges and move forward in your life. My focus is to help individuals find workable solutions, empower them, and become aware of their inner strengths. I achieve this by emphasizing real-time experiences and encouraging individuals to confront and address their challenges head-on. I typically work with individuals who have failed at therapy before, those searching for a more direct approach, and those who want solutions, not prolonged discussions of what is going wrong. As mentioned, I am direct, yet empathetic. Accountability is important, but so is flexibility. We will laugh a lot at the absurdities in life and how we handle them. And then promptly figure out how to do better, be better.
Academic Suffixes: | LPC |
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Expertise: | Anger Management, Anxiety, Borderline Personality, Career Counseling, Chronic Illness, Coping Skills, Depression, Life Coaching, Other, Stress |