Greetings! I'm Mel B, a female millennial who proudly juggles various roles - a devoted partner, an adoring cat parent, a credentialed therapist and self-care advocate, a lover of iced coffee, and a shameless Swiftie. My core mission is to uplift and assist outgoing, loud, and unapologetic fellow millennials to lead lives that are truly reflective of their deepest desires and values. I focus on things like anxiety, stress, ADHD, relationships, self-care, and entrepreneurial mental health. I want to explore how to enhance the presence of what truly nourishes your soul and eliminate what doesn't resonate with your spirit. I offered structured therapies (CBT, solution-focused, etc) and also expressive therapies (journaling, role playing, etc) to help you find and live your best life and do so with confidence and grace. If you're in search of a therapist who is down-to-earth, relatable, and genuine, but also knows her stuff and can help you through challenging times, I would be thrilled to meet you and discuss how we can work together.
Qualifications: | Aurora University |
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Academic Suffixes: | LCSW |
Expertise: | ADHD, Anxiety, Other, Career Counseling, Coping Skills, Life Coaching, Self Esteem, Stress, Women |