About
Accepting New Clients for CBT! - Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe it shouldn’t be so hard to live a better life. View 4 Photos My approach is integrative, drawing on Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Psychodynamic Therapy to tailor treatment to your unique needs. I believe in a collaborative process, where we work together to identify goals and develop a treatment plan that aligns with your values and aspirations. Taking the first step towards therapy can be daunting, but you don’t have to do it alone. Reach out today to schedule an initial consultation. Together, we can work towards a healthier, happier you.
Features
| Qualifications: | Boise State University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Borderline Personality, Child or Adolescent, Coping Skills, Depression, Relationship Issues, Self Esteem, Self-Harming, Trauma and PTSD |
Location
Contacts
- Click to Call