About
On the outside, you seem to have it all together, but on the inside, it feels like the fire alarm is going off. This alarm might show up as anxiety, making you second guess your decisions. Expressing yourself or saying no might feel terrifying. You might think you’re not enough or that you’re flawed. Your shoulders are tense, jaw clenched, & chest tight. The intrusive thoughts can be very loud and you might feel alone. You know you want things to feel different & are ready for help. Maybe you've tried talk therapy and are curious about alternative approaches such as EMDR or breathwork. View 3 Photos I’m here to tell you that your experiences are valid, & you don’t have to go through this alone. Through my guidance, you can learn to embrace vulnerability, reconnect with your body, & establish firm & compassionate boundaries. Together, we can help you cultivate meaningful relationships with yourself & others. If you're ready to embark on a journey towards personal growth & relational wellness, I invite you to take the first step by scheduling a consultation. My offerings include individual/couples therapy, EMDR, sex therapy, & breathwork. To get started with scheduling a free 15 minute consultation, reach out via email & I'll provide you with a consultation form.
Features
| Qualifications: | Pepperdine University Graduate School of Education & Psychology |
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| Academic Suffixes: | MA, LMFT |
| Expertise: | Anxiety, Codependency, Coping Skills, Divorce, Domestic Abuse, Domestic Violence, Family Conflict, Grief, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Men |
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