Life is beautiful and it's also inherently challenging. At times, we worry too much, have difficulty maintaining relationships, get stuck in the past, and struggle to cope with daily life. We also experience intense grief and devastating losses. I can be a sounding board to help you find your path and your passion for life, thereby becoming the best version of yourself. I will assist you in coping with grief, relational difficulties, self esteem, anxiety, and depression through an eclectic approach. You will gain insight into, and acceptance around your cognitive and behavioral patterns, and we will explore how these patterns are affecting your ability to function in life. Together, we will generate solutions. You can learn to be more present and in the moment in order to overcome your challenges, and I will truly see, hear, and validate you in a safe and judgement free environment. https://www.ascentcounselingtx.com/
Qualifications: | University of Texas Arlington |
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Academic Suffixes: | LCSW |
Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Cancer, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |