About
Mental health is the core of wellness. If that isn’t cultivated, everything else in life becomes ten times harder. I have been a therapist since 2018 and have broad experience in many areas. I possess excellent communication and rapport-building skills, as well as a strong background in trauma-informed clinical care, research, and advocacy. The most rewarding thing about being a therapist is the connection I make with clients and the trust they put in me. It is an experience I am both deeply humbled by and truly grateful for. Outside of my professional life, I enjoy spending time with my rescue dog (Tova), doing anything outdoors, trying new food, and the Green Bay Packers. Fun Fact: I’ve been skydiving and am terrified of heights, so you can imagine how well that went! Therapies Employed: Attachment-Based, Cognitive-Behavioral Therapy (CBT), Culturally Sensitive, Dialectical Behavioral Therapy (DBT), Gender Affirming Therapy, Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based (MBCT), Motivational Interviewing, Multicultural, Person-Centered, Solution-Focused Therapy
Features
| Academic Suffixes: | LICSW, LCSW |
|---|---|
| Expertise: | Anxiety, Bipolar Disorder, Body Positivity, Borderline Personality, Cancer, Coping Skills, Depression, Domestic Abuse, Domestic Violence, Dual Diagnosis, Eating Disorders, Grief, Infidelity, Life Transitions, Open Relationships Non-Monogamy, Sex-Positive, Kink Allied, Sexual Abuse, Trauma and PTSD, Veterans, Women |
Location
Contacts
- Click to Call