About
If you're feeling the weight of life's challenges, experiencing a general sense of dissatisfaction or struggling to find a balance in your life, I'd like to offer my support. Creating a time and space to focus on you is a great first step to increasing satisfaction and happiness. With a holistic based training, I will work with you to see with new perspectives and new possibilities. Everyone's path in life is unique, and together we can explore what is right for you, to improve your connections both with others and with yourself. I work with a variety of issues, including depression, anxiety, couples relationships, and communication. I have special focus on life transitions, divorce issues, codependency and boundaries. I utilize mindfulness and compassion to explore your relationships to issues on a deeper level. We can practice new coping skills, communication, and new ways of relating to yourself to increase compassion and improve your relationships.
Features
| Qualifications: | John F. Kennedy University |
|---|---|
| Academic Suffixes: | MA, LMFT |
| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Divorce, Grief, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Stress |
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