About
You deserve a place to be seen without judgment. This is where we begin. When my clients first start working with me they have often been silently carrying a heavy weight for a long time. They frequently live with constant worry and have lost their sense of self in the process of trying to keep it all together and please others. They feel scared that they’re not good enough, are falling short of expectations, or find themselves frustrated and trapped by the demands of their role as a partner, child, or parent. They are creative, motivated, and resilient but have run into barriers that keep them from stepping into their power. I’m a warm, collaborative, therapist who works directly on your goals to forge a path forward that will allow you to thrive rather than simply survive. I will help you clearly identify what you want and redefine how you relate to the important people in your life. I specialize in helping people create a life that is meaningfully aligned with their goals. Through our work together you will learn to overcome limiting patterns that have been keeping you stuck; finding freedom from symptoms of depression, anxiety, and relationship difficulties. You will gain concrete skills that will allow you to show up as the best version of you. To learn more about my approach, visit my practice website: gooddaycounseling.com
Features
| Qualifications: | Lewis & Clark College |
|---|---|
| Academic Suffixes: | MA, LMHC, LPC |
| Expertise: | ADHD, Anxiety, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Life Transitions, Relationship Issues, Self Esteem |
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