About
For some, therapy provides a space to address an acute crisis, chronic symptoms or to expand awareness of oneself and sometimes a mix of all three. I believe therapy is most impactful when it is tailored to each person’s unique needs and concerns. This looks different for everyone and might even look different throughout your journey. Good therapy can help you to make the changes you have been struggling with, identify the patterns that might be holding you back and ultimately help you to create a more fulfilling life. I utilize an integrative style, incorporating relational, somatic and practical strategies depending on your unique needs. For over a decade I have worked with the LGBTQ+ community, adolescents, young adults and adults regarding family & relationship issues, life transitions, career stress/burnout, self image, anxiety, depression and trauma. I work in an affirming and collaborative approach, finding a balance between holding a space where you can begin to truly hear yourself and providing direct feedback when helpful. Finding the right fit in this journey is important. Please take a look at my website to learn more about me and to see if how I work resonates with you.
Features
| Academic Suffixes: | LCSW, MA |
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| Expertise: | ADHD, Anxiety, Codependency, Infertility, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women |
Location
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