Do you find that mental health tends to rule your life? Do you feel like you have no control over your behaviors, thoughts and feelings? Maybe you find yourself struggling to concentrate during the day or struggle to identify and communicate your personal needs. If any of these resonate with you, let's talk! As a mental health advocate, I have over 6 years of clinical experience in treating brave & resilient human beings living with: trauma reactions/PTSD, ADHD, OCD, anxiety and depressive disorders, substance misuse and difficult life transitions/adjustments. I focus on blending various modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS). I am also passionate about providing psychoeducation and skills regarding ADHD to the neurodivergent population. Thank you for considering me to join you on your wellness journey! I hope to hear from you and learn more about how I can be your empowering and empathetic advocate. In case no one told you yet today: You matter, and you are loved!
Qualifications: | University of Cincinnati |
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Academic Suffixes: | LISW-S |
Expertise: | ADHD, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Dual Diagnosis, Grief, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD |