About
My approach to therapy combines traditional talk therapy, as well as ERP, alongside Somatic Experiencing to build safety, increase capacity to regulate self and connect the mind and body. I work towards nervous system healing and incorporate a Narrative approach with goal-oriented steps. I seek to help clients build awareness of the stories they tell themselves that are no longer true or not helpful. I have specialized training and experience working with folks impacted by trauma, OCD, or experiencing maternal mental health adjustments and concerns. View 10 Photos I value the counseling setting as a place to discuss all thoughts and feelings freely and without fear of judgment so that new associations can be made, and emotional isolation can be replaced with connection. I partner with clients to support specific needs in the areas of high anxiety/OCD, maternal mental health, transitions, stress, relational issues, and spiritual concerns.
Features
| Academic Suffixes: | MEd, LPC, NCC |
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| Expertise: | Anxiety, Codependency, Coping Skills, Depression, Other, Life Transitions, Other, Obsessive-Compulsive (OCD), Pregnancy, Prenatal, Postpartum, Stress, Trauma and PTSD |
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