About
You're trying to navigate who you are in this crazy world while also processing your own childhood and relational traumas. You look put together but feel like you're falling apart on the inside. In your head, you keep reliving the negative messages and images of the the past. You find yourself constantly on edge and want to know how to calm down your body. You know you don't want to feel this way, but don't know what to do to change. Let's talk! Trauma and anxiety suck, but they don't have to define who you are. I can help you to learn your nervous system and WHY you feel the way you do, and how to feel better! I've traveled the world extensively and have a deep understanding of the military lifestyle as an Army brat, an Army female combat arms Veteran, a mother, and a military spouse. I am an older millennial, Pacific NW transplant, enjoy dark humor, am somewhat irreverent, and will never judge your story. I'm also an unapologetic cat lady. Life is hard, messy, and uncertain. It IS possible to navigate through relational, societal, and family trauma and teach your nervous system how to feel safe again. I have extensive training in trauma and have multiple options available for your treatment and healing. I know it's terrifying, but I promise that you will feel safe in treatment.
Features
| Qualifications: | University of South Carolina |
|---|---|
| Academic Suffixes: | LCSW-C |
| Expertise: | Anxiety, Other, Other, Trauma and PTSD, Veterans |
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