My hope is that in visiting this page you are on the first step of offering yourself a new approach to the challenges you are facing. It means a lot to be heard and no one likes to feel lonely or alone. That is the beauty I believe in the therapeutic process— a bond with an unbiased, non-judgmental person who listens. I aim to offer you just that! My belief is that caring for our mental health is vital in living well and asking for help is a part of that. I utilize my training in EMDR along with a cognitive-behavioral (CBT), trauma-focused, strengths-based, client-centered and motivational approach. I specialize in trauma, grief, mood disorders, anxiety and investigating attachment styles. I also have a unique background in athletics, fitness & wellness that I believe influences my process. Only accepting daytime availability at this time. Please visit: wellplantedclinicaltherapy.com for more information!
Qualifications: | University of Southern California |
---|---|
Academic Suffixes: | MSW, LCSW-C |
Expertise: | Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Domestic Violence, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Sports Performance, Stress, Trauma and PTSD, Women |