About
Hello, I'm Jo! I strive to create a safe, non-judgmental space where clients can embark on their path of self-exploration and healing. As a person-centered provider, I recognize that clients are the experts in their own lives. With genuine curiosity, I actively listen to understand my clients experiences, values, and perspectives. This approach allows me to tailor my therapeutic approach to address the specific needs and aspirations of each individual. Driven by a genuine desire to help others, I foster a supportive environment for clients to navigate through the challenges that hinder growth, self-acceptance, and inner peace. I am an LGBTQIA+ affirming provider with passions that include harm reduction, fat liberation, and radical acceptance. I am a certified Body Positive treatment provider, and I am currently working toward my certification as an intuitive eating counselor. I am also a registered dietitian as well as a therapist! I am trauma informed and use polyvagal therapy I regard a sense of safety as the foundation for exploring the things that lie beneath the surface. My approach is centered around providing unconditional positive regard to help clients build trust within themselves so that they can attune to and honor their truth in more meaningful ways.
Features
| Academic Suffixes: | LMSW |
|---|---|
| Expertise: | Anxiety, Other, Depression, Eating Disorders, Grief, Other, Obesity, Stress, Transgender, Trauma and PTSD, Weight Loss, Women |
Location
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