About
Hello! I specialize in working with teens, young adults, adults and families navigating anxiety, depression, mood disorders, trauma, grief, life transitions, and self-harm. If you or your child is struggling to manage their emotions, cope with difficult situations, or improve their social relationships, I can help. I prioritize developing an authentic relationship with my clients in order to help navigate life's challenges, process difficult emotions, and try new ways of coping. Together, we can work towards healing and growth. I am a client-centered therapist dedicated to supporting your mental health by combining empathy and active listening with structured therapeutic techniques. My clinical approach emphasizes evidence-based therapies including Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Narrative Exposure Therapy I see clients face-to-face in our Charlottesville-Pantops office and provide teletherapy across VA.
Features
| Academic Suffixes: | MA, LPC |
|---|---|
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Borderline Personality, Coping Skills, Depression, Dissociative Disorders, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Trauma and PTSD |
Location
Contacts
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