About
I love working with women navigating the challenges of life stages from pre-conception to perimenopause. Whether you're a mother or aspiring to become one, you’re motivated and ready to make meaningful changes. You may be struggling with anxiety or OCD, but you're eager to find balance, fulfillment, and a deeper sense of purpose. Together, we can explore what’s holding you back and work on strategies to help you lead a more intentional, empowered life. If you're ready to invest in yourself and your well-being, I'm here to support you every step of the way. As a seasoned clinician with over 14 years of experience and advanced training in working with women in the perinatal period, I specialize in helping women with anxiety disorders and OCD, using Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP) to foster meaningful change. I offer convenient virtual sessions during the week. My clients describe me as warm, calming, affirming, and non-judgmental, creating a safe space for growth and healing. Ultimately I believe therapy is not meant to last forever—my goal is to give you the tools and opportunities for new insights that will allow you to flourish independently when you're ready. Now is the time to invest in YOU!
Features
| Qualifications: | Virginia Commonwealth University |
|---|---|
| Academic Suffixes: | LCSW, PMH-C |
| Expertise: | Anxiety, Caregivers, Coping Skills, Depression, Family Conflict, Grief, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Other, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Women |
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