About
Hi, I'm glad you're here! Looking for a therapist can feel overwhelming, and I'm so excited for you to find the therapist who feels like a match to you. I have experience working with relationships, eating disorders, addiction, mood disorders and trauma and I regularly work with adults, adolescents, and couples. I believe therapeutic work needs to be collaborative to be successful. My philosophy is to support the individuals and couples I work with in reaching the goals they set for themselves through treatment plans we create together. I work from a strengths based perspective. Using Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), and mindfulness, I can help you to learn skills to reach your goals and process challenges with you. When working with couples, I use Gottman Method and Emotion Focused Family Therapy. It can be difficult to make the choice to seek therapy and I'm so happy that you've made it this far. You've already taken the first step by searching for a provider! If you feel that I'm someone who could partner with you on this road of self-discovery, I invite you to reach out and schedule a consultation with me. I can't wait to meet you!
Features
| Qualifications: | University of Denver |
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| Academic Suffixes: | LCSW, MSW |
| Expertise: | Addiction, ADHD, Anxiety, Bipolar Disorder, Body Positivity, Depression, Eating Disorders, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Substance Use, Trauma and PTSD, Women |
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