About
You deserve to feel excited about your life! If you’re not there yet, I’d love to work with you as you move toward a happier space. I specialize in helping women manage depression, anxiety, stress, and relationship woes. We all know relationships of every kind can get complicated! I’m not very ‘formal’ and I don’t believe that therapy is one-size-fits-all. When you meet with me, we’ll first talk about how life is for you now and what you’d like to change. This helps us pinpoint some goals! View 6 Photos After that, there is no one set way that therapy with me works. Sometimes, therapy is a place to get things off your chest and cry (or laugh!). At other times during therapy, we may choose to dive deep into a concern from your past or present that feels unresolved. I also have a toolbox of skills, drawing from a variety of proven therapeutic approaches, Although I’m the therapist here, I consider my clients equal partners in their growth process. You’re capable of making huge change in your life! Still, we all need somebody to walk alongside us sometimes. Shoot me an email or give me a call! Let’s get started on making things better for you.
Features
| Qualifications: | Iowa State University |
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| Academic Suffixes: | PhD |
| Expertise: | ADHD, Anxiety, Body Positivity, Career Counseling, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Stress, Testing and Evaluation, Women |
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