About
Someone once told me, “You don’t have to live this way” and I have since spread that message to my clients. Are you having trouble coping with or processing the past? Are you anxious or fearful about the future? Perhaps the relationships in your life could be better. Maybe you are struggling from a single or multiple traumatic events in your life and the symptoms have become unmanageable or unbearable. I have a special interest in trauma-informed therapy and care, which includes my EMDR training. Let's work together to begin the process of you healing and living a better life. My theoretical approaches are heavily geared toward trauma-informed, EMDR, person-centered, CBT, attachment theory and psychodynamic. I am very interested in helping clients gain self-awareness and control over their somatic symptoms using various calming / coping techniques involving mindfulness, meditation, grounding, relaxation, art, humor, etc. I consider myself a little bit of a quirky, non-conventional therapist who wants to create a healing environment where clients feel welcomed, accepted, relaxed, validated, and free to express themselves without judgement. I place great value on a supportive, compassionate, and inclusive therapeutic environment.
Features
| Qualifications: | The Chicago School |
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| Academic Suffixes: | MA, LPC |
| Expertise: | ADHD, Anxiety, Codependency, Coping Skills, Depression, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Suicidal Ideation, Transgender, Trauma and PTSD, Women |
Location
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