About
My clients are creative, passionate, intelligent people who face challenges with emotional dysregulation, turning down the volume on intrusive thoughts, healing from traumatic experiences, and treating themselves and their bodies with the kindness and compassion they deserve. I am intensively trained in DBT an evidence based treatment which combines mindfulness and behavioral principles, to help people balance change and acceptance in their lives, assisting them in creating a life worth living. Additionally I am certified in EMDR, a trauma therapy that helps folks move through traumatic experiences and heals the body and the mind It takes courage to enter into therapy. Choosing to work with a therapist is an indication that you matter, that you are ready to grow as a human. I’m here to assist you in that growth. If you are curious about what a tailored therapeutic treatment plan would look like for you, I encourage you to reach out to determine if I am a good fit in supporting you
Features
| Qualifications: | Columbia University |
|---|---|
| Academic Suffixes: | LCSW, LICSW, MSW |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Body Positivity, Borderline Personality, Coping Skills, Depression, Dissociative Disorders, Eating Disorders, Grief, Life Transitions, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Women |
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