About
When you recognize that your current patterns no longer serve you, telling your story in a safe space can start you on the path back to your true self. Underneath the issues that trouble you; grief, trauma, depression, stress, feeling stuck...there are opportunities for growth and positive change. It's time to reconnect with that still, soft voice inside of you that speaks to the truth of who you are; your best self. My therapeutic approach is adapted to your needs; integrating Dialectical Behavior Therapy, Mindfulness-Based Cognitive Therapy, and Art Therapy. I am also trained in EMDR. I am LGBTQIA+, sex-positive and kink, allied and work with individual adults of all gender and gender non-conforming identities as well as all relationship orientations, including ethical/consensual non-monogamy, polyamory, kink-friendly and traditional relationship dynamics. The therapeutic space is here to provide you with a safe haven to share your story and explore how patterns have emerged, and ways you can re-write your narrative. All emotions are welcome in this space. I look forward to hearing your story and being part of your journey back to your true self (it's been there all along).
Features
| Qualifications: | Webster University |
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| Academic Suffixes: | MA, LPCC |
| Expertise: | Anxiety, Body Positivity, Chronic Pain, Codependency, Coping Skills, Depression, Dual Diagnosis, Grief, Life Transitions, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Transgender, Trauma and PTSD, Women |
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