About
I help adult women address and manage overwhelming feelings related to experiences such as relationship issues with people you care for, anxious feelings that arise, family and life changes, and helping to increase self-assuredness. I collaborate with you to help you develop a deeper understanding of emotional and behavioral patterns that may interfere with your quality of life and the relationship with yourself and others. I help you challenge thinking patterns that no longer serve you. I also use person-centered approaches and strength-based techniques to help you identify where you thrive and mindfulness techniques to help you practice finding peace. Everyone’s story is unique. I try to ensure that you feel heard, seen, felt, and supported and provide a safe space to navigate challenges and feelings so you can begin to heal. To get started, click the "website" button above to schedule your first appointment: sighcounseling.com
Features
| Qualifications: | Johns Hopkins University |
|---|---|
| Academic Suffixes: | MS, LCPC, NCC |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Borderline Personality, Cancer, Coping Skills, Depression, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Stress, Women |
Location
Contacts
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