About
Life can be a lot to handle sometimes. In the blink of an eye, things can happen that irrevocably change our lives. Events like a cancer diagnosis, the death of a loved one, job loss, a breakup, sexual assault, or even a car accident may leave you with trauma, anxiety, depression, and grief that degrades your health and quality of life. Often, it is many accumulating events that overwhelm us with chronic stress and push us past our current ability to cope. If you are in that place where hope, happiness, and the life you would like to live seems impossible to reach, I can help you learn the skills needed to cope and build resiliency. View 14 Photos I know from first hand experience that we, as human beings, are more resilient than we recognize on our own. Even if it doesn't feel like it now, you have the strength to move forward & overcome whatever is holding you back & pulling you down. I became a counselor to help people persevere and recognize their own strength, even during the hardest times. Whether it is a traumatic event or an accumulation of everyday stressors negatively affecting you, I'm here to help empower you to overcome barriers holding you back from a better life. I will provide you with holistic care by partnering with you to build the life you want through helping you set goals, make changes, cope, & build resiliency.
Features
| Qualifications: | Adams State University |
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| Academic Suffixes: | MA, LPC, NCC, BC-TMH |
| Expertise: | Anxiety, Cancer, Other, Career Counseling, Chronic Illness, Coping Skills, Depression, Grief, Life Transitions, Other, Open Relationships Non-Monogamy, Relationship Issues, School Issues, Self Esteem, Stress, Trauma and PTSD, Weight Loss, Women |
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