About
You may be struggling with a lot right now, and I want to welcome you to reach out to me anytime. In our lives, we have to deal with so many difficulties. Even when things seem like they are going well, there can exist inner conflict and a lingering sense that something might be wrong. Things are moving fast, and you may feel like your attention span has shrunk. You may be zoning out or just feeling like something terrible could happen. You may be having trouble sleeping, managing impulses, making decisions, or maintaining motivation. You may be struggling with people or challenging situations in your life. Therapy can be a container to let out some of the difficult things that we carry around with us. For some, it can be helpful to digest emotional wounds from the past using approaches like EMDR therapy, which combines grounding techniques and a structured process that can help you to get unstuck from the impact of the difficult things you have been through. It may feel like a leap to get started with therapy. I want to assure you that therapy can help you feel a lot better. There is a path forward, and I would love to help you on your journey. Reach out anytime for a free 15 minute phone consultation. Available for in-person, telehealth, or outdoor walk and talk sessions.
Features
| Qualifications: | Louisiana State University |
|---|---|
| Academic Suffixes: | LSW |
| Expertise: | Anxiety, Body Positivity, Cancer, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Men |
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