About
I am a down-to-earth, solution-focused and collaborative counselor serving clients in the St. Paul area. If you are a person that seeks enriched understanding, enjoys reflection and desires an enhanced set of skills to manage distress, then we're probably a good fit. My only agenda is to support you in your goals and to make sure that your time in session feels helpful to you. I am a HAES-aware provider, an LGBTQIA affirming space, and an advocate of anti-racism. I strive to make my office space as safe as possible for all bodies and identities. I work with clients focusing on life transitions, career issues, anxiety, depression, grief & loss, trauma & assault, interpersonal relationships, body shame & sexual complications. Sometimes these things come in sets, and that's okay too! I have training in all of these areas so that we can make sure to be looking at the most whole picture possible. You're welcome to take home any sessions notes, images or planning that we write up in session. Those that want homework get it, and those that don't, don't. Sessions are tailored to what you feel is most helpful.
Features
| Qualifications: | University of Minnesota, Twin Cities |
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| Academic Suffixes: | MA, LPCC, CCTP |
| Expertise: | Anxiety, Other, Body Positivity, Cancer, Coping Skills, Depression, Dissociative Disorders, Divorce, Eating Disorders, Grief, Infertility, Life Transitions, Obesity, Open Relationships Non-Monogamy, Relationship Issues, Self Esteem, Other, Sex Therapy, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Transgender, Trauma and PTSD, Women |
Location
Contacts
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