About
Are you struggling with how fast, complex and overwhelming life can feel? You’re not alone! A lot of folks I see are struggling with anxiety, nervous system dysregulation, perfectionism, trauma or internalized ableism. This can often lead to burnout and struggles with coping. I am trained in EMDR and polyvagal theory to support rewiring trauma and nervous system response. Together we can work towards your goals and bring more alignment to your system. I work through a neurodiverse affirming, strengths based and culturally sensitive lens. I also utilize Internal Family Systems or parts work to give voice and context to your story. If you need someone on your team to support you through it all, I’d be honored to walk alongside you. If you’re wanting to get to know yourself better, be more of yourself out in the world and have capacity for a little more joy, we might be a good fit. Please reach out, I’d love to meet you!
Features
| Qualifications: | Adler Graduate School |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | ADHD, Anxiety, Autism, Codependency, Depression, Developmental Disorders, Dual Diagnosis, Life Transitions, Relationship Issues, School Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women |
Location
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