About
You have an intuitive, spiritual, or metaphysical perspective. You're pursuing an inspired life, yet there's too much tension inside. Anxiety, heaviness, or history of trauma can weigh on your heart, and make it feel impossible to manifest your dreams. Perhaps your empathy or sensitivity creates its own challenges. With an experienced counselor drawing from a variety of approaches, you can grow in clarity and empowerment. With time, you'll be surprised at the peace and joy you develop about your path. My practice focuses on developing calm self-awareness, self-compassion, and empowerment. We can use traditional therapy, cognitive behavioral therapy, meditation, dreamwork, stress-reduction tools, and lifestyle changes. In addition to helping clients overcome anxiety, depression, and difficult life transitions, I've helped them expand their intuition. This powerful heart-based practice will help you move past confusion and overwhelm, toward calm clarity. Whatever your history, beliefs, and identity, we'll work a plan tailored to you and your needs. If you'd like help healing wounds, strengthening your mind, and expanding consciousness, then send me an email.
Features
| Qualifications: | UNC Chapel Hill |
|---|---|
| Academic Suffixes: | MSW, LCSW |
| Expertise: | ADHD, Anxiety, Bipolar Disorder, Career Counseling, Coping Skills, Depression, Grief, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Spirituality, Substance Use, Trauma and PTSD |
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