About
My goal as your therapist is to help you identify and connect with your personal goals and values in order to live a more meaningful and fulfilling life. I specialize in helping clients learn how to overcome depression, manage anxiety, reduce or eliminate problems related to drug and alcohol abuse, and improve social and relationship skills. I work with clients from a mindfulness-based perspective in order to process emotions and experiences. This can help with identifying unwanted patterns, improving communication with partners, and regaining stability in your life. I use modalities such as Internal Family Systems, EMDR, Motivational Interviewing, Acceptance and Commitment Therapy, and Tapping. I provide all clients with a safe and non-judgmental space. I believe in working towards acceptance of the self and incorporate this value in my work. In addition to meeting clients in Atlanta, I am also available for sessions online through a private, HIPAA-compliant TeleMental Health platform. If you have any questions, please feel free to reach out to me.
Features
| Qualifications: | Appalachian State University |
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| Academic Suffixes: | NCC, LPC |
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Coping Skills, Depression, Drug Abuse, Grief, Men |
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