About
Currently accepting 12 Steps of Anger Management group members! Through my experience as a therapist in the mental health field, I've come to believe that change occurs through gaining insight into our own thinking processes. When we begin to learn more about our thinking patterns, which generally arise from past experiences, we begin to change the way we feel. The therapeutic journey begins by identifying reoccurring themes. The process continues by coaching you to master your triggers and develop counter actions. It is through this process that you will be empowered to handle your life problems with more ease. I offer a variety of skills and specialities in areas of anxiety, anger, OCD, life transitions, relationship issues and mood disorders. My areas of expertise are in OCD treatment and anger management. I have been providing outpatient therapy for many years and also run a “12 Steps to Anger Management” group program at Transitions. I have a cognitive behavioral therapy approach incorporating motivational interviewing and a strength based perspective. I practice Acceptance and Commitment Therapy and Exposure Response Prevention. My approach is skills based, you will leave my office with concrete skills to practice for tangible results! I work with older adolescents and adults.
Features
| Qualifications: | Widener University |
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| Academic Suffixes: | LICSW, LADC |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Career Counseling, Child or Adolescent, Chronic Relapse, Codependency, Coping Skills, Domestic Abuse, Domestic Violence, Drug Abuse, Gambling, Internet Addiction, Life Coaching, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Relationship Issues, Self Esteem, Stress, Substance Use, Video Game Addiction |
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