If you're navigating the complexities of emotions, life changes, or seeking a deeper understanding of yourself, I offer an interactive, empathetic, and creative approach to therapy. In our sessions, I will work with you to identify your values and hopes, helping to sculpt a life that is both meaningful and fulfilling to you. My approach is dynamic and client-centered, focusing on empowering you to make changes that align with your personal values and whatever you want out of life. I will guide you towards new ways of coping and building resilience to not only address immediate concerns but also set you up for long-term well-being. I create a validating and warm atmosphere where you can feel safe to express your struggles authentically. With a background in the arts, I bring a unique, creative flair to my therapy sessions. I also value the role of humor in therapy, and I often incorporate laughter into our sessions when appropriate. I find great success working with individuals who are naturally curious and eager to explore, understand, and develop solutions to their life challenges. My practice is especially suited for those who are open to self-discovery and committed to personal growth. Please reach out to schedule an appointment or set up a time for a free 10 minute intro call.
Qualifications: | Loyola University Chicago |
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Academic Suffixes: | MSW |
Expertise: | ADHD, Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Internet Addiction, Life Coaching, Life Transitions, Men |