Therapists » Licensed Professional Counselor
You seem to have it all together on the outside. You live by the golden rule, working hard, extending compassion while taking care of everyone but yourself. You say, “I am fine,” when you know you are not. The fear of judgment or something terrible happening weighs heavily on your mind. High standards, whether self-imposed or external, feel impossible to meet, leaving you hindered and overwhelmed. You feel stuck in negative cycles, distracting yourself from uncomfortable feelings through overworking, shopping, or drinking too much. Constantly in survival mode, you experience stress, anxiety, fatigue, confusion, and overwhelm. Imagine navigating your complex life with renewed confidence and trust, feeling the wind in your sails. You’d recognize your own competence, knowing you can handle whatever life throws at you. While you may feel alone and unseen now, that can change. Together, we will explore your challenges, uncover new perspectives, and discover ways to relate to yourself. I will help you become the most confident, connected version of yourself. With my multicultural background in the US and Europe, I offer therapy tailored to your needs. I am empathic, with a sense of humor and intellectual curiosity. My approach promotes self-examination to develop and strengthen aspects of yourself, helping you realize your full potential.
| Academic Suffixes: | MA, LPC |
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| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Codependency, Coping Skills, Other, Depression, Divorce, Family Conflict, Life Transitions, Marital and Premarital, Narcissistic Personality, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |