Embarking on the journey of therapy can understandably be daunting. It requires significant strength to acknowledge when some challenges are too complex to manage alone. I am deeply committed to normalizing mental health care and creating a supportive environment where clients feel understood and valued. I specialize in working with both adolescents and adults, addressing a broad spectrum of concerns, including anxiety, depression, OCD, bipolar disorder, relationship and family issues, and challenges with self-esteem. My therapeutic approach incorporates Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Therapy, Solution-Focused Therapy, and Exposure Therapy. My aim is to ensure that each client feels genuinely heard, empathized with, and empowered throughout their therapeutic journey. I provide gender-affirming and LGBTQIA+ inclusive care, and I am dedicated to celebrating each milestone in my clients' paths toward greater clarity and resilience. Additionally, when appropriate, I incorporate humor as a valuable tool in the therapeutic process.
Academic Suffixes: | LCSW |
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Expertise: | ADHD, Anxiety, Autism, Depression, Learning Disabilities, Family Conflict, Life Transitions, Marital and Premarital, Parenting, Trauma and PTSD |