About
Therapy works best when you’re feeling understood. By processing and understanding the events of your life and your reaction to them, we will identify healthy coping strategies to manage stress and strong emotions. Have you experienced a loss that feels overwhelming? Feeling “stuck” or alone in your grief? Together, we can work to help you feel better. Our lives and problems can be more deeply understood through a structured reflection of the past. I use a mix of psychodynamic psychotherapy and cognitive behavior therapy (CBT) to help people notice and be curious about their feelings, thoughts, behaviors. I work with early career professionals struggling with stress, anxiety, depression, relationship issues, and difficult career changes. I specialize in helping individuals who have lost a loved one and who are grieving. I also work with new or expectant mothers who are navigating the throes of pregnancy and postpartum. Wherever you are, you are not alone. My therapy is person-centered, meaning we look to see you as more than a set of problems or symptoms. I will work with you to sort through all the noise and find inner peace. I welcome the opportunity to begin your therapy journey with you.
Features
| Qualifications: | George Washington University |
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| Academic Suffixes: | MA, LPC, NCC |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Career Counseling, Codependency, Coping Skills, Depression, Eating Disorders, Family Conflict, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Women |
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