About
Life is full of challenges which often can be overwhelming and stressful. You may be feeling anxious, depressed and/or confused. It takes courage and strength to reach out and allow yourself to be vulnerable and to share your inner most thoughts, feelings and experiences. I am here to offer support, guidance and encouragement as we explore together whatever you are facing in your life. I find that when we allow ourselves to be “In the state of possibility!” that the door to change and transformation is open. I am a trauma informed therapist with Holistic Healing CC and specialize in working with children, adolescents and adults. I provide a variety of therapy models including person centered, solution focused and psychodynamic therapy. I use strength based, evidenced-based practices including DBT, mind body connection, meditation, and wellness practices. I also focus on goal setting, building self-esteem, problem solving skills, and coping strategies for emotional regulation. I am empathic, culturally sensitive, and passionate in partnering with you to make meaningful changes, by honoring your strengths and inner wisdom and providing a safe space to share concerns, challenges and issues. I individualize my approach to meet client’s needs and am happy to help you with any of your mental and emotional health care concerns.
Features
| Qualifications: | University of Michigan, School of Social Work |
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| Academic Suffixes: | LCSW-C, MSW, MA |
| Expertise: | Anxiety, Autism, Behavioral Issues, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Grief, Life Transitions, Relationship Issues, Self Esteem, Sexual Abuse, Stress, Trauma and PTSD, Women |
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