About
In my practice, I utilize EMDR therapy to support clients in processing and overcoming traumatic or stressful experiences. EMDR is a proven, evidence-based approach that helps individuals reprocess distressing memories and reduce the emotional charge associated with them. My therapeutic approach is compassionate, client-centered, and tailored to each individual’s unique needs. Through EMDR, I work with you to identify and reframe negative beliefs and emotional responses, fostering healing and resilience. I believe that everyone has the capacity to heal and grow, and doing that work is most possible in an environment that is warm and non-judgmental. I take a whole-person approach that is grounded in EMDR, Polyvagal Theory, and Attachment Theory. I also have extensive training in yoga and Reiki. If you are struggling and are seeking a compassionate and effective approach to therapy, I would be honored to support you on your journey to healing. Please feel free to reach out to schedule a consultation or to learn more about how EMDR therapy can help you.
Features
| Qualifications: | West Virginia University |
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| Academic Suffixes: | MA, EMDR-T |
| Expertise: | Addiction, Grief, Life Transitions, Spirituality, Stress, Substance Use, Trauma and PTSD, Women |
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